Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Texasgranny6
Journal
08 Jul 21
Texasgranny6's Journal, 08 July 2021
Texasgranny6's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 July 2021
163.7 lb
Lost so far:
21.3 lb
.
Still to go:
18.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2021:
834 kcal
Fat: 52.30g | Prot: 60.02g | Carb: 39.43g.
Breakfast:
Mocha coffee.
Lunch:
Boiled Egg, Peanut Butter, Cool Cucumber Yogurt Soup.
Dinner:
Jennie-O Turkey Burger Patties, Mozzarella Cheese (Part Skim Milk), Tomatoes, Cucumber (Peeled).
Snacks/Other:
Ghirardelli 100% Cacao Unsweetened Chocolate.
more...
2199 kcal
Activities & Exercise:
Washing Dishes - 30 minutes, Cleaning - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
7 Supporters
Support
Comments
You're getting there Texas! 🌈
08 Jul 21 by member:
shirfleur 1
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Texasgranny6's weight history
view complete history