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Perfect 🤩 thank heaven. I’ve been trying to MAINTAIN my progress and still be flexible. I’ve not weighed in for 1wk+ so 👌🏻
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204.2 lb
Lost so far: 37.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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1978 kcal
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Fat: 37.47g | Prot: 61.07g | Carb: 284.73g.
Lunch: Stop & Shop Baby Carrots, Apples , General Mills Chex Mix Cheddar, TruMoo Chocolate 1% Lowfat Milk. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Bourbon, Lagunitas Lagunitas IPA, Pizza Crust, Pizza Crust. more...
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steady weight
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 Comments
Nice job. There's a fine line between being flexible and eating like shit. I have a hard time stay on the right side of it 😂
08 Jul 21 by member: All_Pain_No_Gainz
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Many times not gaining is a massive win, especially when you can regroup and start downward again. You're a warrior and a winner. Declare victory and move on.
08 Jul 21 by member: gastropod
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