Weigh In record (no journal entry) for 13 February 2014
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299.0 lb
Lost so far: 1.0 lb.
Still to go: 74.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 February 2014:
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1907 kcal
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Fat: 80.78g | Prot: 55.80g | Carb: 234.45g.
Breakfast: Kellogg's Pop-Tarts Frosted - Chocolate Chip Cookie Dough. Lunch: Clover Valley peanut butter, White Bread, Hardee's Apple Turnover, Hardee's Natural Cut French Fries (Small). Dinner: Cucumber (with Peel), Fresh & Easy California Blend Vegetables, Ham (Center Slice, Country-Style, Lean Only, Cured), Green Giant French Style Green Beans. Snacks/Other: AMC Movie Theater Popcorn (Small). more...
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4742 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 6 hours, Sitting - 5 hours, Housework - 3 hours, Driving - 1 hour, Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 1 hour. more...
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steady weight
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