Weigh In record (no journal entry) for 13 February 2014
|
197.0 lb
Lost so far: 131.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2014:
|
1027 kcal
|
Fat: 38.93g | Prot: 80.11g | Carb: 74.73g.
Breakfast: Dr. Pepper Dr. Pepper Ten (Can). Lunch: Cheese Filled Ravioli, Planet Sub 6" Chicken Club. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|