Weigh In record (no journal entry) for 12 February 2014
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127.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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1720 kcal
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Fat: 71.50g | Prot: 82.51g | Carb: 191.22g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Weetabix Whole Grain Cereal. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Ruth's Chris Steakhouse Petite Filet Mignon, Mashed Potatoes (Whole Milk and Butter Added), Trader Joe's Tuscan Bread, Unsalted Butter Stick. Snacks/Other: Trader Joe's White Corn Tortilla Chips, Pears. more...
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steady weight
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