Weigh In record (no journal entry) for 05 July 2021
|
246.5 lb
Lost so far: 69.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2021:
|
1335 kcal
|
Fat: 113.10g | Prot: 60.98g | Carb: 17.23g.
Breakfast: Огурец, Hochland Творожный Сыр , Фарш Индейки, Масло Авокадо. Lunch: Печень Трески, Огурец, Яйцо. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnyaErra's weight history
|