Weigh In record (no journal entry) for 02 July 2021
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149.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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1442 kcal
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Fat: 87.62g | Prot: 67.86g | Carb: 98.09g.
Breakfast: Baby Spinach, Great Value Real Bacon Pieces, Great Value Sliced Non-Smoked Provolone Cheese, Organic Valley Organic Brown Eggs (Large), HEB Mini Butter Croissants. Lunch: Trader Joe's Hass Avocado, Taylor Farms Southwest Chopped Salad. Dinner: Corn Tostada, Sargento Mozzarella Shredded Cheese, Ground Beef (93% Lean / 7% Fat), O'Charley's Pico de Gallo, Calavo Avocado, Daisy Sour Cream, Rosarita Fat Free Refried Beans, Great Value Romaine Lettuce. more...
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losing 9.1 lb a week
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autumnatic's weight history
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