Weigh In record (no journal entry) for 11 February 2014
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123.0 lb
Lost so far: 4.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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439 kcal
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Fat: 3.60g | Prot: 8.08g | Carb: 107.09g.
Breakfast: 무말랭이무침, 배, 호박. Lunch: 호박 (소금없이, 통조림). Snacks/Other: 배, 사과 (껍질 제외). more...
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gaining 0.3 lb a week
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김상희입니당's weight history
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