Weigh In record (no journal entry) for 30 June 2021
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120.2 lb
Lost so far: 10.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2021:
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2623 kcal
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Fat: 92.13g | Prot: 75.69g | Carb: 338.66g.
Breakfast: Danone Savia Natural Edulcorado, Brüggen Copos de Avena, Hacendado Bebida de Avellanas y Arroz. Lunch: Albaricoques, Helios Pisto Estilo Casero, Pepino (Pelado), Hacendado Salmón Ahumado, Hacendado Avena Molida, Mercadona Claras de Huevo, Melón Tuna. Dinner: Burger King Oreo Shake, Burger King BK Fusion Oreo, Burger King Patatas Fritas (Medianas), Burger King Whopper Vegetal Rebel. Snacks/Other: Estrella Galicia Cerveza, Häagen-Dazs Salted Caramel. more...
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losing 1.5 lb a week
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