Weigh In record (no journal entry) for 30 June 2021
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127.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 June 2021:
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616 kcal
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Fat: 26.51g | Prot: 37.75g | Carb: 55.62g.
Breakfast: Jajko na Miękko, Pomidory, Ogórek Kwaszony, Lidl Kajzerka Wieloziarnista. Lunch: Mlekpol Serek Śmietankowy Łaciaty Meksykański, Lidl Kajzerka Wieloziarnista, Go On Protein 33%. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Kawa (Parzona z Fusów). more...
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steady weight
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