Weigh In record (no journal entry) for 29 June 2021
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121.5 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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807 kcal
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Fat: 27.48g | Prot: 40.79g | Carb: 98.02g.
Breakfast: BC Mermelada de Naranja, Lactal Pan Lactal Salvado, Huevo. Lunch: Huevo, La Perla Pan con Salvado. Dinner: Tomates, Lactal Pan con Salvado, Huevo. Snacks/Other: Bon o Bon Bombon, BC Mermelada de Naranja, Lactal Pan Lactal Salvado. more...
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gaining 0.2 lb a week
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