Weigh In record (no journal entry) for 26 June 2021
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197.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2021:
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2582 kcal
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Fat: 41.94g | Prot: 186.91g | Carb: 361.18g.
Breakfast: Benidorm Mostaza, Orann Granola , Dulce de Membrillo, Dos Hermanos Arroz, Matarazzo Spaghetti, Huevo, Pechuga de Pollo a la Plancha. Dinner: Cuquets Fideos Mostacholes, Benidorm Mostaza, Pechuga de Pollo a la Plancha. more...
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losing 1.9 lb a week
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