Weigh In record (no journal entry) for 07 February 2014
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255.0 lb
Lost so far: 23.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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920 kcal
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Fat: 66.24g | Prot: 68.59g | Carb: 8.47g.
Breakfast: Egg, Bacon. Lunch: Ground Beef (Cooked), Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. more...
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losing 21.0 lb a week
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daniel2134's weight history
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