Emk4.'s Journal, 23 June 2021

Weigh In record (no journal entry) for 23 June 2021
128.7 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed N/A.

Diet Calendar Entries for 23 June 2021:
390 kcal Fat: 11.39g | Prot: 16.53g | Carb: 57.55g.   Breakfast: Ikea Ketchup, Pomidory, Jajko na Twardo, Lidl Kajzerka Wieloziarnista. Lunch: Jabłko. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
299 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.1 lb a week

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