BakosJuci's Journal, 23 June 2021

weekend at my mom 😂
243.4 lb Lost so far: 12.3 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2021:
1713 kcal Fat: 49.21g | Prot: 101.38g | Carb: 206.70g.   Breakfast: Queen of Pease Vegan Pritaminos Szendvicsfeltét, Cherry Tomatoes, Veggie buci - Zöldséges kocka, Biotechusa Zero Coffee, Coffee, Rice Beverage. Lunch: Mixed Salad Greens, Just Veg! Vegetane Fischtabchen. Dinner: Tilsit Cheese, Baranya Kamrája Csalamádé, Just Veg Vegane Schnitzel Klassik, Wheat or Cracked Wheat Bread (Home Recipe or Bakery). Snacks/Other: Optisana sports (Lidl) Isotonic drink - wild strawberry flavour, Cherry Tomatoes, Queen of Pease Vegan Pritaminos Szendvicsfeltét, Aldi Veggie buci - Zöldséges kocka. more...
3179 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.9 lb a week

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