Weigh In record (no journal entry) for 22 June 2021
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147.6 lb
Lost so far: 22.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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1284 kcal
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Fat: 59.31g | Prot: 56.75g | Carb: 127.33g.
Lunch: Pillsbury Pepperoni & Bacon Pizza Pops. Dinner: Old El Paso Fajita Seasoning, Kraft Marble Cheese Shredded, Dempster's Original Tortillas, Tostitos Mild Salsa, Chicken Breast. Snacks/Other: Balderson Aged Cheddar Cheese, Fiber One Chocolate Fudge Brownie. more...
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gaining 2.5 lb a week
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