Emk4.'s Journal, 21 June 2021

Weigh In record (no journal entry) for 21 June 2021
128.5 lb Lost so far: 0 lb.    Still to go: 18.3 lb.    Diet followed N/A.

Diet Calendar Entries for 21 June 2021:
456 kcal Fat: 13.01g | Prot: 19.43g | Carb: 62.96g.   Breakfast: Słoneczny Ogród Dżem Czarna Porzeczka, Lidl Kajzerka Wieloziarnista, Jajko na Twardo. Lunch: Łowicz Dżem 100% Truskawka, Lidl Kajzerka Wieloziarnista. more...
395 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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