badsofa's Journal, 05 February 2014

Weigh In record (no journal entry) for 05 February 2014
127.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2014:
1779 kcal Fat: 78.37g | Prot: 116.17g | Carb: 149.18g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Weetabix Whole Grain Cereal. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Olive Oil, Earthbound Farm Romaine, Sbarro Spaghetti with Chicken Parmesan. more...
steady weight

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