Weigh In record (no journal entry) for 18 June 2021
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198.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2021:
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2454 kcal
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Fat: 51.62g | Prot: 266.20g | Carb: 230.14g.
Breakfast: Pechuga de Pollo a la Plancha, Galleta, Cuadril, Porotos, Banana, Huevo, Pechuga de Pollo a la Plancha. more...
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steady weight
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El Titán Encadenado's weight history
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