Weigh In record (no journal entry) for 16 June 2021
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147.2 lb
Lost so far: 22.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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1131 kcal
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Fat: 51.38g | Prot: 43.34g | Carb: 127.89g.
Lunch: Pillsbury Pepperoni & Bacon Pizza Pops. Dinner: Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Balderson Aged Cheddar Cheese. more...
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gaining 2.8 lb a week
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rossing15's weight history
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