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roblain2030
Journal
03 Feb 14
roblain2030's Journal, 03 February 2014
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Weigh In record (no journal entry) for 03 February 2014
202.4 lb
Lost so far:
0.2 lb
.
Still to go:
32.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2014:
2458 kcal
Fat: 60.02g | Prot: 92.64g | Carb: 340.90g.
Breakfast:
Starbucks Perfect Oatmeal Topping - Dried Fruit, Starbucks Perfect Oatmeal, Starbucks White Chocolate Mocha (Grande).
Lunch:
Cheese Pizza, 14" Pepperoni Pizza.
Dinner:
Simply Orange Simply Lemonade (Bottle), Baked or Broiled Fish, Brown Rice.
Snacks/Other:
Grand Marnier Grand Marnier.
more...
2236 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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