Weigh In record (no journal entry) for 13 June 2021
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128.1 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 June 2021:
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292 kcal
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Fat: 11.03g | Prot: 21.54g | Carb: 25.54g.
Breakfast: Pomidory, Jajko na Twardo, Lidl Kajzerka Wieloziarnista, FruVita Skyr Naturalny. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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losing 4.6 lb a week
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