Weigh In record (no journal entry) for 12 June 2021
|
201.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2021:
|
2404 kcal
|
Fat: 40.91g | Prot: 208.50g | Carb: 290.44g.
Breakfast: Medialuna, Dos Hermanos Arroz, Pechuga de Pollo a la Plancha, Dulce de Membrillo, Cuquets Fideos Mostacholes, Huevo. Dinner: Pechuga de Pollo a la Plancha. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
El Titán Encadenado's weight history
|