Weigh In record (no journal entry) for 12 June 2021
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190.4 lb
Lost so far: 20.5 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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965 kcal
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Fat: 69.00g | Prot: 71.50g | Carb: 21.00g.
Breakfast: Great Value Hickory Smoked Bacon, Chocolate Peanut Butter Protein Shake. Snacks/Other: Equate Keto Fat Cups Peanut Butter, Mac's Salt and Vinegar Chicharrones, Imperial Nuts Salted Whole Cashews. more...
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steady weight
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WhitneyLMorgan's weight history
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