Weigh In record (no journal entry) for 12 June 2021
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245.6 lb
Lost so far: 0 lb.
Still to go: 119.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2021:
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1538 kcal
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Fat: 58.71g | Prot: 66.65g | Carb: 177.52g.
Breakfast: Entenmann's Little Bites Blueberry Muffins. Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Wienerschnitzel French Fries (Large). Dinner: Blue Apron Shrimp Fra Diavolo. more...
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gaining 0.3 lb a week
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