aerutland's Journal, 12 June 2021

Weigh In record (no journal entry) for 12 June 2021
245.6 lb Lost so far: 0 lb.    Still to go: 119.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2021:
1538 kcal Fat: 58.71g | Prot: 66.65g | Carb: 177.52g.   Breakfast: Entenmann's Little Bites Blueberry Muffins. Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Wienerschnitzel French Fries (Large). Dinner: Blue Apron Shrimp Fra Diavolo. more...
3877 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.3 lb a week

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