Weigh In record (no journal entry) for 12 June 2021
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128.7 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2021:
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282 kcal
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Fat: 10.98g | Prot: 20.19g | Carb: 24.19g.
Breakfast: FruVita Skyr Naturalny, Lidl Kajzerka Wieloziarnista, Ogórek (Obrany), Jajko na Twardo. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
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losing 6.2 lb a week
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