Weigh In record (no journal entry) for 11 June 2021
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135.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 June 2021:
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1104 kcal
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Fat: 49.50g | Prot: 39.00g | Carb: 121.00g.
Breakfast: McDonald's Sausage McMuffin (No Egg), McDonald's Caramel Iced Coffee (Medium). Lunch: Jack in the Box Stuffed Jalapenos (3), Kraft American Cheese Slice, Jack in the Box Jr Jack. Snacks/Other: Quaker Rice Cakes - Caramel Corn. more...
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gaining 1.3 lb a week
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