Weigh In record (no journal entry) for 10 June 2021
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146.8 lb
Lost so far: 23.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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1379 kcal
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Fat: 64.70g | Prot: 58.87g | Carb: 137.00g.
Lunch: Sugar Cookies (Includes Vanilla) , McCain Pizza Pockets. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Safeway Cheese Breadsticks. more...
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gaining 2.8 lb a week
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rossing15's weight history
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