Weigh In record (no journal entry) for 09 June 2021
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189.6 lb
Lost so far: 4.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2021:
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1369 kcal
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Fat: 28.00g | Prot: 47.20g | Carb: 219.60g.
Breakfast: Qualitá Ovo tipo Extra Branco , Yoki Cuscuz, Melitta Café sem Açúcar . Lunch: Zaffari Batata Doce Assada , Oba Abóbora Cabotia, Prato Fino Arroz Branco, Camil Feijão Preto Temperado Cozido, Spoleto Cenoura. Dinner: LAR Ovo, Pronto Light Abóbora Japonesa, Prato Fino Arroz Branco, Quero Feijão Preto, Taeq Mini Cenoura, Vapza Batata Doce em Cubos Cozida no Vapor. Snacks/Other: Vida Leve Vitamina de Frutas. more...
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2095 kcal
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Activities & Exercise:
Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes. more...
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gaining 0.1 lb a week
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Aline Lataro de Souza's weight history
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