& up we go again. Celebrations are officially over. Let's get to 66 😁
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162.0 lb
Lost so far: 28.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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1346 kcal
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Fat: 59.83g | Prot: 68.60g | Carb: 132.05g.
Lunch: Chocolate Cake (with Chocolate Icing) , Roman's Pizza Pepperoni Deluxe. Dinner: Chocolate Cake (with Chocolate Icing) , Nature's Garden Roasting Vegetables, Chicken Thigh (Skin Not Eaten), Roasted Grilled or Baked Chicken Thigh (Skin Eaten). more...
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gaining 2.3 lb a week
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