Emk4.'s Journal, 08 June 2021

Weigh In record (no journal entry) for 08 June 2021
129.6 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed N/A.

Diet Calendar Entries for 08 June 2021:
618 kcal Fat: 10.85g | Prot: 28.78g | Carb: 110.30g.   Breakfast: Biedronka Bułka Grahamka, Ogórek Kwaszony, Pomidory, Jajko na Twardo. Lunch: Ogórek (Obrany), Grahamka, FruVita Skyr Naturalny. Dinner: Truskawki, Truskawki. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
451 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week

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