Weigh In record (no journal entry) for 07 June 2021
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149.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2021:
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1640 kcal
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Fat: 58.99g | Prot: 67.76g | Carb: 207.48g.
Lunch: Rainbow Pasta Salad. Dinner: Philadelphia Regular Cream Cheese, Good Thins Garden Veggie, Cheesy Tater Tot Casserole. Snacks/Other: Red Vines Original Red Twists, Chicken of the Sea Premium Wild-Caught Pink Salmon (70g), Good Thins Garden Veggie, Mybite Multivitamin, Country Fresh Honeycrisp Apple Slices. more...
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2188 kcal
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Activities & Exercise:
Housework - 29 minutes, Washing Dishes - 30 minutes, Showering - 15 minutes, Desk Work - 4 hours, Standing - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 46 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 5 hours. more...
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losing 2.1 lb a week
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autumnatic's weight history
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