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skenley
Journal
16 Feb 11
skenley's Journal, 16 February 2011
skenley's Profile
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Weigh In record (no journal entry) for 16 February 2011
149.8 lb
Lost so far:
17.2 lb
.
Still to go:
4.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 February 2011:
521 kcal
Fat: 9.06g | Prot: 37.17g | Carb: 73.22g.
Breakfast:
egg beaters, coffee.
Lunch:
wheat thins, fat free cottage cheese, baked potato.
more...
1826 kcal
Activities & Exercise:
Driving - 40 minutes, Music playing - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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