Weigh In record (no journal entry) for 04 June 2021
|
115.0 lb
Lost so far: 1.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2021:
|
1884 kcal
|
Fat: 46.01g | Prot: 229.92g | Carb: 277.52g.
Breakfast: PBfit Peanut Butter Powder, Chocolate Explosion Muffins Summer Shred 2021. Lunch: Green Giant Riced Veggies Cauliflower Medley, Chicken Thigh (Skin Not Eaten), Festival Foods Norwegian Lefse. Dinner: Vlasic Kosher Dill Wholes, Festival Foods Norwegian Lefse, Silver Goat Chevre Goat Cheese, Kretschmar Oven Roasted Turkey Breast Slices. Snacks/Other: Flourless Peanut Butter Cake. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
40furypaws's weight history
|