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just a small fluctuation, means nothing to my progress
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149.3 lb
Lost so far: 0 lb.
Still to go: 34.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2021:
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1659 kcal
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Fat: 68.15g | Prot: 63.57g | Carb: 193.39g.
Lunch: Great Value Sliced Mild Cheddar Cheese, Deli Turkey or Chicken Breast Meat, Chicken of the Sea Tuna Salad Cups, Market Pantry Mini Croissant. Dinner: Southwest Chili, Tillamook Medium Cheddar Cheese, Daisy Sour Cream, Juanita's Foods Tortilla Chips. Snacks/Other: Trader Joe's Tuna Salad, Good Thins Garden Veggie, Fever Tree Tonic Water, Kirkland Signature Microwave Popcorn Movie Theater Butter, Mybite Multivitamin, Red Vines Original Red Twists, Liberty Orchards Aplets & Cotlets. more...
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2050 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sitting - 5 hours, Standing - 30 minutes, Showering - 15 minutes, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 46 minutes, Housework - 29 minutes. more...
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gaining 6.3 lb a week
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