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new scale 😅
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246.7 lb
Lost so far: 9.0 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2021:
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1739 kcal
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Fat: 69.07g | Prot: 88.54g | Carb: 201.39g.
Breakfast: Pilos (Lidl) krémes túró zsírszegény, Szafi Reform Gluténmentes Palacsinta, BiotechUSA 100% Pure Whey - Raspberry Cheesecake Flavoured, Rice Beverage, Coffee. Lunch: Jófalat Zöldséges, árpagyöngyös kínai kel. Dinner: Blueberries , Greek Salad, Chef Select Tofu, McEnnedy american way Toast American Style. Snacks/Other: Strawberries. more...
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losing 9.3 lb a week
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