Weigh In record (no journal entry) for 05 June 2021
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204.7 lb
Lost so far: 31.9 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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248 kcal
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Fat: 6.27g | Prot: 27.19g | Carb: 21.57g.
Breakfast: New Direction Vanilla Beverage, Cantaloupe Melons. more...
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losing 6.3 lb a week
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adoptspring's weight history
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