Weigh In record (no journal entry) for 15 February 2011
|
149.4 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 15 February 2011:
|
1703 kcal
|
Fat: 41.03g | Prot: 77.64g | Carb: 184.36g.
Breakfast: bagel thins thomas wheat, Blackberry preserves, egg beaters, coffee. Lunch: honey, english muffin, laughing cow light, thin crisp, fat free cottage cheese, apple. Dinner: bourbon, flour tortilla, mozzarella cheese. more...
|
|
1829 kcal
|
Activities & Exercise:
Music playing - 2 hours, Driving - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skenley's weight history
|