skenley's Journal, 15 February 2011

Weigh In record (no journal entry) for 15 February 2011
149.4 lb Lost so far: 17.6 lb.    Still to go: 4.4 lb.    Diet followed poorly.

Diet Calendar Entries for 15 February 2011:
1703 kcal Fat: 41.03g | Prot: 77.64g | Carb: 184.36g.   Breakfast: bagel thins thomas wheat, Blackberry preserves, egg beaters, coffee. Lunch: honey, english muffin, laughing cow light, thin crisp, fat free cottage cheese, apple. Dinner: bourbon, flour tortilla, mozzarella cheese. more...
1829 kcal Activities & Exercise: Music playing - 2 hours, Driving - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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