Weigh In record (no journal entry) for 03 June 2021
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123.7 lb
Lost so far: 7.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2021:
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1122 kcal
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Fat: 46.36g | Prot: 32.88g | Carb: 143.67g.
Lunch: Granja San Francisco Miel de Milflores, Hacendado Aceite de Coco Virgen Extra , Pimienta Negra, Cúrcuma, Hacendado Leche de Almendras Zero. Dinner: El Macho Sobao Pasiego de Mantequilla, Haribo Gominolas , Ramen, Consorcio Bonito del Norte en Aceite de Oliva, Hacendado Avena Molida, Alpro Yogur Sabor Vainilla . Snacks/Other: Granada. more...
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losing 0.2 lb a week
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