Weigh In record (no journal entry) for 02 June 2021
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160.9 lb
Lost so far: 22.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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437 kcal
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Fat: 7.67g | Prot: 20.23g | Carb: 76.04g.
Pre-Breakfast: Vital Proteins Matcha Collagen, The Sirtfood Diet Green Juice, Whole Earth Stevia, Peet's Coffee & Tea Peet’S Coffee Major Dickason's Blend K-Cup Coffee Pod. Breakfast: John Mccann's Steel Cut Irish Oatmeal. more...
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losing 13.4 lb a week
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photographermarkus's weight history
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