Weigh In record (no journal entry) for 03 June 2021
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253.8 lb
Lost so far: 62.6 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1364 kcal
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Fat: 114.21g | Prot: 67.87g | Carb: 15.85g.
Breakfast: Сало, Огурец, Авокадо, Яйцо, Бекон. Lunch: Оливковое Масло, Сало, Огурец, Hochland Творожный Сыр , Форель. more...
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losing 6.2 lb a week
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