Weigh In record (no journal entry) for 02 June 2021
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145.7 lb
Lost so far: 16.3 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1484 kcal
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Fat: 62.91g | Prot: 61.63g | Carb: 187.68g.
Breakfast: Mermelada de naranja, zanahoria y jengibre 🍊🥕, La Española Pan de Salvado Doble, TÉ CON LECHE 🥛, La Serenísima Queso Cremón. Lunch: La Serenísima Queso Cremón, Finlandia Balance , Huevo, Brócoli, Masa de tarta, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Repollo, Vinagre, Lechuga, Ensalada de lentejas 🥗🥣, Hummus🧄🍋. Dinner: Papas Fritas, Finlandia Balance, Tomate Perita, Huevos revueltos con cebollita de verdeo🍳🧄🧅, Paladini Jamón Cocido, Lactal Pan Lactal Salvado. Snacks/Other: Queso Feta, Paladini Jamón Cocido, Medialuna, Manzana Verde, Peras, TÉ CON LECHE 🥛. more...
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gaining 2.1 lb a week
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