Weigh In record (no journal entry) for 02 June 2021
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190.9 lb
Lost so far: 20.0 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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201 kcal
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Fat: 5.73g | Prot: 24.26g | Carb: 9.49g.
Dinner: Sea Salt, Great Value Frozen Broccoli Florets, Birds Eye Riced Cauliflower Savory Herb, Parmesan Baked Cod. Snacks/Other: Laughing Cow Creamy Swiss Garlic & Herb. more...
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gaining 2.1 lb a week
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