BakosJuci's Journal, 02 June 2021

I try to lose weight, but it doesn't move. :/
I eat less, count calorie, try to eat more protein and move every day. I hope it will start to move down soon.
246.7 lb Lost so far: 9.0 lb.    Still to go: 70.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2021:
1809 kcal Fat: 91.86g | Prot: 97.63g | Carb: 149.42g.   Breakfast: Snak Day (Lidl) Wholemeal Tortilla Wraps, szejtán (250g-ból 14 szelet), Mixed Salad Greens, Snack Day (Lidl) Salsa Dip Spicy Cheese, Coffee, Rice Beverage. Lunch: Jófalat Parajos-ricottás tortellini tejszínes szószban, Buba Ball Málnás Datolyagolyó, Planters Lightly Salted Dry Roasted Peanuts, Roasted Salted Cashew Nuts. Dinner: Biotech USA 100% Pure Whey (Raspberry Cheesecake Flavour) . Snacks/Other: BiotechUSA Protein Bar. more...
2161 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 4.6 lb a week


Comments 
keep it up, build good habits and stay consistent! once you start losing weight you're going to get a snowball effect! 👍  
02 Jun 21 by member: Jesper Gustavsson
Thank you for your support. :) I hope you have the right. ;) 
03 Jun 21 by member: BakosJuci

     
 

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