Weigh In record (no journal entry) for 02 June 2021
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147.0 lb
Lost so far: 40.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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268 kcal
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Fat: 17.00g | Prot: 14.56g | Carb: 12.76g.
Breakfast: Zeytin, Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Eti Lifalif Yulaf Ezmesi. more...
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gaining 5.4 lb a week
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