Emk4.'s Journal, 02 June 2021

Weigh In record (no journal entry) for 02 June 2021
129.4 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed N/A.

Diet Calendar Entries for 02 June 2021:
586 kcal Fat: 20.66g | Prot: 33.43g | Carb: 68.05g.   Breakfast: Biedronka Mortadela, Lidl Kajzerka Wieloziarnista, Jajko na Twardo, Hochland Serek Topiony z Szynka. Lunch: Sokołów Szynka Sołtysa, FruVita Skyr Naturalny, Lidl Kajzerka Wieloziarnista. Dinner: Jabłko. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
214 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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