Going uuuuuup...
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155.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2021:
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2751 kcal
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Fat: 64.59g | Prot: 155.90g | Carb: 383.95g.
Breakfast: Bang Cookies & Cream Craze High Protein Coffee, Kroger Fat Free Cottage Cheese, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Smucker's Red Raspberry Fruit Spread, Malt-O-Meal Cookies & Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Second Breakfast: Starbucks Salted Caramel Cream Cold Brew (Venti). Dinner: Nabisco Chips Ahoy! S'mores, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Chef Boyardee Big Beefaroni, M&M's Ice Cream Cookies, Kroger Fat Free Cottage Cheese, Hidden Valley The Original Ranch Fat Free Dressing, Great Value Steamable Brussels Sprouts, Skinless Chicken Breast, Smucker's Red Raspberry Fruit Spread. Supper: Vitafusion Energy B12 Gummy Vitamins, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2970 kcal
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Activities & Exercise:
Painting - 3 hours, Grocery Shopping - 30 minutes, Sleeping - 8 hours, Housework - 15 minutes, Resting - 5 hours and 30 minutes, Sitting - 4 hours and 30 minutes, Showering - 30 minutes, Driving - 1 hour, Cooking - 45 minutes. more...
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gaining 3.5 lb a week
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Comments
good morning Mr Tyler....... 😂😂😂
01 Jun 21 by member: HeBrewZ
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01 Jun 21 by member: chrisw77
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Just try one of these ...
https://youtu.be/vBzT8VIfeQU
02 Jun 21 by member: DEADPOOL12345
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02 Jun 21 by member: chrisw77
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I just put up a pic of dinner... kinda along the same lines 😉
02 Jun 21 by member: chrisw77
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02 Jun 21 by member: DEADPOOL12345
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