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moemike
Journal
07 May 21
moemike's Journal, 07 May 2021
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Weigh In record (no journal entry) for 07 May 2021
189.8 lb
Lost so far:
1.4 lb
.
Still to go:
24.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2021:
2756 kcal
Fat: 84.57g | Prot: 116.68g | Carb: 257.44g.
Breakfast:
Clif Bar Builder's Bar - Chocolate Mint.
Lunch:
Fritos Chili Cheese Flavored Corn Chips (Package), Frontera Barbacoa Taco Bowl.
Dinner:
Stuffed Pepper with Rice and Meat, Togo's Chili.
Snacks/Other:
Sierra Nevada Ruthless Rye IPA, Deschutes Brewery Obsidian Stout, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3306 kcal
Activities & Exercise:
Standing - 9 hours and 50 minutes, Sitting - 7 hours, Driving - 55 minutes, Resting - 5 minutes, Sleeping - 6 hours and 10 minutes.
more...
steady weight
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