Thilesha's Journal, 01 June 2021

Weigh In record (no journal entry) for 01 June 2021
159.4 lb Lost so far: 30.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2021:
478 kcal Fat: 18.83g | Prot: 10.72g | Carb: 65.91g.   Breakfast: Frisco Friscochino, Ham and Cheese Loaf, White Bread , Woolworths Lemon Poppy Seed Muffins. more...
losing 20.8 lb a week

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Comments 
🥳🥳 
01 Jun 21 by member: NazleyM
Ah see told you it would drop off again super fast ❤️ well done you 
01 Jun 21 by member: jigglenomore87
🙊😻💚 Thank you ladies!!  
03 Jun 21 by member: Thilesha

     
 

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