Weigh In record (no journal entry) for 01 June 2021
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159.4 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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478 kcal
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Fat: 18.83g | Prot: 10.72g | Carb: 65.91g.
Breakfast: Frisco Friscochino, Ham and Cheese Loaf, White Bread , Woolworths Lemon Poppy Seed Muffins. more...
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losing 20.8 lb a week
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Comments
01 Jun 21 by member: NazleyM
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Ah see told you it would drop off again super fast ❤️ well done you
01 Jun 21 by member: jigglenomore87
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03 Jun 21 by member: Thilesha
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Thilesha's weight history
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