Weigh In record (no journal entry) for 27 January 2014
|
209.3 lb
Lost so far: 7.0 lb.
Still to go: 39.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2014:
|
1710 kcal
|
Fat: 55.00g | Prot: 96.50g | Carb: 180.00g.
Breakfast: Franz Original English Muffins, Dannon Light & Fit Greek - Blueberry. Lunch: Subway 6" Subway Club. Dinner: Bandana's Bar-B-Q BBQ Beans, Golden Corral BBQ Pork, Smokey Bones 1/4 BBQ Chicken, Reser's Original Potato Salad. Snacks/Other: Samuel Adams Boston Lager, V8 Original 100% Vegetable Juice (5.5 oz), Sargento Light Mozzarella String Cheese, Emerald Natural Walnuts & Almonds (). more...
|
gaining 0.2 lb a week
|
|
Other Related Links
Members
|
Stormfront's weight history
|